{"version":"1.0","provider_name":"Reformaten","provider_url":"https:\/\/reformaten.com\/se\/","author_name":"admin@reformaten","author_url":"https:\/\/reformaten.com\/se\/author\/adminreformaten\/","title":"Lena Flaten - Reformaten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hPDCV595KF\"><a href=\"https:\/\/reformaten.com\/se\/lena-flaten\/\">Lena Flaten<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/reformaten.com\/se\/lena-flaten\/embed\/#?secret=hPDCV595KF\" width=\"600\" height=\"338\" title=\"\u201dLena Flaten\u201d &ndash; Reformaten\" data-secret=\"hPDCV595KF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/reformaten.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/reformaten.com\/wp-content\/uploads\/2025\/08\/Lena-Flaten.jpg","thumbnail_width":1920,"thumbnail_height":2400,"description":"Vem \u00e4r du?Jag heter Lena Flaten 53 \u00e5r, Kock, Kr\u00f6gare, f\u00f6rfattare och produktutvecklare. Jag \u00e4r f\u00f6dd p\u00e5 en g\u00e5rd p\u00e5 norska sidan av gr\u00e4nsen, men sedan 1989 har min bas varit i Storlien i J\u00e4mtland. Min passion \u00e4r att f\u00f6rmedla relationen mellan natur, m\u00e4nniskor och mat \u2013 b\u00e5de i k\u00f6ket, p\u00e5 fj\u00e4llet och genom boken [&hellip;]"}